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March 2019

Raw Food Recipes

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Indian Curried Peas Recipe

Indian Curried Peas recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Indian Curried Peas recipe  PDF


2 ts Oil
2 ts Butter or margarine
1 c Minced onions
1 Clove garlic
1 sl Gingerroot, 1/2 in thick,
peeled 1 ds Caraway seeds
1/2 ts Salt
1 ds Black pepper
1 ds Ground turmeric
1/4 c Tomato puree
10 oz Pkg frozen peas or
1 lb Fresh peas
1 ds Ground coriander
1/8 ts Ground cumin
1/8 ts Red pepper
1 1/4 c Sliced mushrooms
Plain yogurt (optional) Sweet chutney (optional) These peas, with curry spices and mushrooms, offer a fragrant and fiery side dish. Created by: The Golden Temple Conscious Cookery, Los Angeles Heat oil and butter in large heavy skillet. Add onions and saute until tender. Puree garlic and ginger in blender with small amount of water and add to onions. Add caraway seeds, salt, pepper and turmeric. Cook 8 minutes, stirring often to prevent sticking and scorching. Add tomato puree and heat through. Add peas and simmer 5 minutes. Add coriander, cumin and red pepper and cook 10 minutes. Add mushrooms, cover and cook 10 minutes longer, or until mushrooms are tender. Serve with yogurt and sweet chutney, if desired.

Indian Curried Peas recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
396 people have voted
Last Reviewed on 2019-03-19



Tuesday, Mar 19 2019 Download & Print Indian Curried Peas recipe  PDF   Raw Food recipes RSS   New

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