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March 2019

Raw Food Recipes

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Eating Well's Parmesan Straws Recipe

Eating Well's Parmesan Straws recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Eating Well's Parmesan Straws recipe  PDF


1 Large egg white
1 tb Olive oil
1/4 ts Salt
1/8 ts Cayenne (optional)
6 Sheets phyllo dough 14 18
3/4 c Freshly grated Parmesan or
Asiago cheese Preheat oven to 400 degrees F. lightly coat 2 baking sheets with non stick cooking spray or line with parchment paper. In a small bowl, whisk together egg white, oil, salt and cayenne, if used. Lay a sheet of phyllo on a work surface with the short side toward you. Keep remaining phyllo sheets covered with a plastic wrap or wa ed paper. With a pastry brush, lightly coat the lower half of sheet with the egg white mi ture and sprinkle with about 2 tsp. cheese. Fold the upper half over the lower half. Brush the right half of the folded sheet with egg whit mi ture, sprinkle with a heaping teaspoon of cheese and fold left half over the cheese. Brush the bottom half of the folded sheet with the egg white mi ture, sprinkle with 1 tsp cheese and fold the upper half over lower half. Finally brush the top with the egg whit mi ture and sprinkle with 1 tsp. cheese. Cut into ten 1/2 inch strips using a knife or a serrated pastry cutter. With a wide spatula, transfer the strips to the prepared baking sheet, placing them about 1/2 inch apart. repeat the procedure with the remaining 5 sheets of phyllo, egg whites and cheese. Bake the straws for 8 to 10 minutes, or until golden and crisp. Transfer to a rack to cool. Makes 5 dozen straws. Note: The straws may be stored in an airtight container at room temperature for 1 week or the freezer for up to 2 months.

Eating Well's Parmesan Straws recipe and other raw food recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
219 people have voted
Last Reviewed on 2019-03-19



Tuesday, Mar 19 2019 Download & Print Eating Well's Parmesan Straws recipe  PDF   Raw Food recipes RSS   Thumsb up

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