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South Mangalore Pineapple Curry Mangai Kari Recipe

South Mangalore Pineapple Curry Mangai Kari recipe and other apple recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print South Mangalore Pineapple Curry Mangai Kari recipe  PDF


Stephen Ceideburg 1 ts Sesame seeds
1/4 ts Fenugreek seeds
1 tb Flaked unsweetened coconut
8 oz Pineapple chunks in
unsweetened juice 1/4 ts Turmeric
1/2 ts Brown sugar
1/4 ts Salt
1/4 ts Cayenne pepper
1/2 tb Light vegetable oil
1/2 ts Mustard seeds
10 Fresh curry leaves, or
1 tb Chopped fresh cilantro
A classic of the Mangaloreans in southern India, this recipe traditionally uses small green mangoes. Try it as a side dish with Cornish hens or roast turkey. Combine sesame seeds, fenugreek and coconut in an 8 to 10 inch skillet. Dry roast over medium heat, shaking pan often until seeds become aromatic and darken 1 or 2 shades, about 6 to 8 minutes. Place in a spice or coffee grinder and reduce to a powder. Combine pineapple chunks and juice with turmeric, brown sugar, salt, cayenne and ground spice mi ture in a 1 quart saucepan. Cover, and cook over medium heat until thick, about 8 to 10 minutes. Heat oil in a small frying pan over medium high heat. Add mustard seeds when seeds pop (takes about 1 minute) stir in curry leaves or cilantro. Remove immediately and pour over pineapple curry. Serve hot. PER SERVING (4 servings): 70 calories, 1 g protein, 10 g carbohydrate, 3 g fat (1 g saturated), 0 mg cholesterol, 135 mg sodium, 1 g fiber. La mi Hiremath writing in the San Francisco Chronicle, 6/42/92.

South Mangalore Pineapple Curry Mangai Kari recipe and other apple recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
570 people have voted
Last Reviewed on 2019-05-24



Friday, May 24 2019 Download & Print South Mangalore Pineapple Curry Mangai Kari recipe  PDF   Apple recipes RSS   New

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