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Eastern Mediterranean Pot Roast Recipe

Eastern Mediterranean Pot Roast recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Eastern Mediterranean Pot Roast recipe  PDF



3 1/2 lb. boneless beef chuck roast
2 tablespoons oil
1 cup onion chopped
1 tablespoon garlic minced
1 cup dry red wine or beef broth
2 tablespoons tomato paste
1 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon ground cinnamon
2 small bay leaves
peel of 1 lemon 1/2 cup dried apricots
1/2 cup pitted prunes

Heat 2 tablespoons oil in a 4 to 5 qt. ovenproof pot over medium heat. Pat meat dry with paper towels. Add to hot oil along with all of the vegetables and garlic. Brown meat on all sides. Stir the onion and garlic occasionally. Add liquids, seasonings, apricots and prunes. Cover tightly and bake for 2 1/2 to 3 hours in a preheated 325 oven, until meat is fork tender. Lift meat to a cutting board. Cover loosely with foil and let stand 10 to 15 minutes. Discard any bay leaves and/or citrus peel and skim fat from sauce. If you like, thicken the sauce by stirring in 3 tablespoons flour mi ed with 1/4 cup water. Slice meat across the grain and serve with the sauce.

Eastern Mediterranean Pot Roast recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
116 people have voted
Last Reviewed on 2019-09-16



Monday, Sep 16 2019 Download & Print Eastern Mediterranean Pot Roast recipe  PDF   Vegetable recipes RSS   Thumsb up

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