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September 2019

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Bronzed Talapia Recipe

Bronzed Talapia recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Bronzed Talapia recipe  PDF



SEASONING MI 2/3 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon dry mustard
1/3 teaspoon garlic powder
1/3 teaspoon white pepper
1/3 teaspoon ground cumin
1/3 teaspoon dried basil
1/3 teaspoon dried oregano
1 1/3 dashes black pepper
1 1/3 dashes dried thyme
4 talapia fillets
vegetable cooking spray
Combine the seasonings mi ingredients in a small bowl. Sprinkle each side of each fillet evenly with 1/2 teaspoon of this mi ture. Preheat a 10 inch skillet over high heat to 400 , about 5 minutes. Spray the top side of each fillet evenly with vegetable cooking spray. Place the fillets, two at a time (sprayed side down), in the skillet, reduce the heat to medium, and cook 2 minutes. Turn the fillets over and cook until done, about 2 minutes more. Remove the cooked fillets, wipe the skillet clean, bring the heat back to 400 , and repeat the process with the remaining fillets.

Bronzed Talapia recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
598 people have voted
Last Reviewed on 2019-09-15



Sunday, Sep 15 2019 Download & Print Bronzed Talapia recipe  PDF   Vegetable recipes RSS   New

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