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Baked Sea Bass with BlackOlive Sauce Recipe

Baked Sea Bass with BlackOlive Sauce recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Baked Sea Bass with BlackOlive Sauce recipe  PDF


4 Cloves garlic minced
1 c Pitted black olives chopped
1 ts Crumbled dried oregano
1 ts Crumbled dried basil
2 tb Minced parsley
Salt Freshly ground pepper 1/4 c Olive oil
2 lb Sea bass fillets (4 to 6 ea)
1/2 c Vegetable stock OR
dry white wine Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil in 13 9 inch glass baking dish at 425 degrees 1 minute. Spread olive mi ture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets. Bake, basting occasionally with juices, 15 minutes or until done. To serve, arrange fillets and olive mi ture on heated serving plates. Makes 4 servings. Each serving contains about: 361 calories 393 mg sodium 145 mg cholesterol 17 grams fat 2 grams carbohydrates 33 grams protein 0.07 gram fiber.

Baked Sea Bass with BlackOlive Sauce recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
573 people have voted
Last Reviewed on 2019-09-15



Sunday, Sep 15 2019 Download & Print Baked Sea Bass with BlackOlive Sauce recipe  PDF   Vegetable recipes RSS   New

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