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September 2019

Vegetable Recipes

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Heart Of Palm Pickles

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Yemiser W'Et Spicy Lentil Stew Recipe

Yemiser W'Et Spicy Lentil Stew recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Yemiser W'Et Spicy Lentil Stew recipe  PDF


1 c Dried brown lentils
1 c Onions, finely chopped
2 Clove garlic, pressed
1/4 c Niter Kebbeh
1 tb Berbere
1 ts Ground cumin seeds
1 tb Sweet Hungarian paprika
2 c Tomatoes, finely chopped
1/4 c Tomato paste
1 c Vegetable stock or water
1 c Green peas (fresh or frozen)
Salt and pepper to taste Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to a simmer. Simmer about 30 minutes, adding more water if necessary, until lentils are tender. Should make about 3 cups cooked lentils. Meanwhile, saute the onions and garlic in the niter kebbeh, until the onions are just translucent. Add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning. Mi in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes. Add 1 cup of vegetable stock or water and continue simmering. When the lentils are cooked, drain them and mi them into the saute mi ture. Add the green peas and cook for another 5 minutes. Add salt and pepper to taste. To serve Yemiser W'et, spread layers of injera on individual plates. Place some yogurt of cottage cheese alongside a serving of w'et on the injera and pass more injera at the table. To eat, tear off pieces of injera, fold it around bits of stew, and, yes, eat it with your fingers. Copied from Sundays at Moosewood Restaurant , the Moosewood Collective, ISBN 0 671 67989 9 from Dale and amp Gail Shipp, Columbia Md.

Yemiser W'Et Spicy Lentil Stew recipe and other vegetable recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
272 people have voted
Last Reviewed on 2019-09-16



Monday, Sep 16 2019 Download & Print Yemiser W'Et Spicy Lentil Stew recipe  PDF   Vegetable recipes RSS   Thumsb up

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