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March 2019

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Moroccan Chicken Stew Recipe

Moroccan Chicken Stew recipe and other beer can chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Moroccan Chicken Stew recipe  PDF


1 tb Vegetable oil
1 Fresh jalapeno pepper,
seeded, minced 1/4 ts Ground coriander
1/4 ts Ground cumin
1/4 ts Ground cinnamon
2 Whole chicken breasts,
skinned, boned, cut into 1 1/2 inch chunks 2 sm Carrots, sliced diagonally
1/4 inch thick 1 sm Onion, diced (1/2 inch)
1/2 Acorn squash, seeded, pared,
cut into 1/2 inch dice 3 1/2 c Chicken broth
1 md Zucchini, scrubbed, cut into
1/2 inch dice 14 oz Whole tomatoes, coarsely
chopped, liquid reserved 1/3 c Raisins
1/2 c Canned chick peas, rinsed
1/4 ts Salt
4 tb (1/2 stick) unsalted butter
2 c Couscous
1/4 c Slivered almonds, toasted
1 tb Minced fresh mint
Info: posted by Perry Lowell, April 1993 from Good Food magazine, September 1987 This recipe gets 30 or less of its calories from fat. Not a low sodium recipe. Makes 8 servings. 1. Mi oil, jalapeno, coriander, cumin, and cinnamon in mi ing bowl. Add
chicken and toss to coat. Let stand, stirring frequently, 30 minutes. 2. Combine carrots, onion, and acorn squash in 3 quart microwave safe
casserole cover with lid. Microcook on HIGH power 5 minutes. Add 1 cup broth, the zucchini, tomatoes with liquid, and raisins microcook covered 3 minutes. Remove from oven and stir. Microcook covered 5 minutes, stirring once halfway through cooking. Stir in chicken with marinade microcook covreed 3 minutes. Stir in chick peas, 1/2 cup broth, and the salt microcook covered 2 minutes longer. 3. Meanwhile, heat remaining 2 cups broth and the butter in medium
saucepan to boiling. Stir in couscous, cover pan, and remove from heat. Let stand 5 minutes. 4. To serve, spoon couscous onto serving platter. Top with chicken stew
and sprinkle with almonds and mint. Nutrition Information per Serving: 416 calories 24 g protein 53 g carbohydrates 12 g fat (26 of calories) 603 mg sodium

Moroccan Chicken Stew recipe and other beer can chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
715 people have voted
Last Reviewed on 2019-03-21



Thursday, Mar 21 2019 Download & Print Moroccan Chicken Stew recipe  PDF   Beer Can Chicken recipes RSS   New

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