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March 2019

Baked Potato Recipes

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Skinny Chili Recipe

Skinny Chili recipe and other baked potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Skinny Chili recipe  PDF



1/2 lb Red bell pepper, stemmed,
Seeded and deribbed 1/2 lb Yellow onions, peeled and
Cut into 2 inch chunks 2 Cloves of garlic, smashed
And peeled 2 c Canned Italian tomatoes with
Liquid 1 lb Lean ground beef
2 ts Ground cumin
2 ts Oregano
1 tb Chili powder
1/4 ts Hot red pepper sauce
1/2 ts Kosher salt (optional)
2 ts Cider vinegar
Freshly ground black pepper To taste
1.Finely chop pepper, onion, and garlic in a food
processor. Scrape into a 13 10 2 oval dish and stir in tomatoes, breaking up any whole tomatoes. Cover tightly with microwave plastic wrap. Cook at 100 for 9 minutes (in a 650 700 watt oven). Prick plastic to release steam. 2.Remove from microwave. Uncover carefully and stir
in beef and remaining ingredients e cept vinegar and black pepper. Cover tightly with microwave plastic wrap. Cook at 100 for 5 minutes. Prick plastic. 3.Remove from oven and uncover. Stir in vinegar and
pepper to taste. Stir well, breaking up any large chunks of beef. Serve over baked potatoes or rice. NUTRITIONAL ANALYSIS (PER 1/2 CUP SERVING): calories 186, fat 12g,
sodium 244, protein 11g, carbo 7g, cholesterol 43mg

Skinny Chili recipe and other baked potato recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
698 people have voted
Last Reviewed on 2019-03-20



Wednesday, Mar 20 2019 Download & Print Skinny Chili recipe  PDF   Baked Potato recipes RSS   Thumsb up

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