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Chinese Sesame Chicken 2 Recipe

Chinese Sesame Chicken 2 recipe and other lemon chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chinese Sesame Chicken 2 recipe  PDF


3/4 lb Chicken Breasts,
Skinless and Boneless 3 tb Flour
2 tb Sesame Seeds
1 tb Soy Sauce
1/2 ts Peanut Oil
1 tb Maple Syrup
Red Lettuce Leaves 1 tb Dry Sherry
1 lg Tomato, ripe
1 ts Fresh Ginger, chopped
Pepper to taste 1/2 ts Chinese Five spice
powder Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches. Mi soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together. Add chicken and marinate 20 minutes, turning once. Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. Drain chicken, reserving marinade. Dredge chicken in flour seasoned with a little salt and pepper. Shake off any e cess. Heat oil in a non stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through. Remove from heat and roll chicken in sesame seeds. Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top. Cut tomato into wedges and use to garnish plate. Serves 2 Per serving: 367 calories 44 g protein 23 g carbohydrate 10 g fat 108 mg cholesterol 389 mg sodium. Source: San Diego Union Tribune (March 3 4, 1993) Shared by: Norman R. Brown

Chinese Sesame Chicken 2 recipe and other lemon chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
475 people have voted
Last Reviewed on 2018-10-24



Wednesday, Oct 24 2018 Download & Print Chinese Sesame Chicken 2 recipe  PDF   Lemon Chicken recipes RSS   New

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