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Skillet Chicken PaellaDiabetic Recipe

Skillet Chicken PaellaDiabetic recipe and other lemon chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Skillet Chicken PaellaDiabetic recipe  PDF



24 ounces chicken breast cut into 1 pieces
1 tablespoon e tra virgin olive oil
1 Medium onion chopped
1 Clove garlic minced
2 1/4 cups chicken broth fat free
1 cup parboiled rice
1 teaspoon oregano, dried crushed
1/2 teaspoon paprika
1/4 teaspoon Salt optional
1/4 teaspoon Pepper
1/8 teaspoon saffron, ground or turmeric
1 3/4 cups tomatoes, stewed
1 medium sweet red pepper cut in strips
3/4 cup frozen peas

Remove skin from chicken breast. Rinse and pat dry with paper towels. Cut into bite sized strips. In a 10 inch skillet cook chicken strips, HALF at a time, in hot oil for 2 to 3 minutes or till no longer pink. Remove chicken from skillet.
Add onion and garlic to skillet cook till tender but not brown. Remove skillet from heat. Add broth, uncooked rice, oregano, paprika, salt, pepper and saffron or turmeric. Bring to boiling. Reduce heat. Simmer, covered, about 15 minutes.
Coarsely chop stewed tomatoes and add with their juice to the pan. Add sweet red pepper which has been cut into strips and frozen peas.
Cover and simmer about 5 minutes more or until rice is tender. Stir in cooked chicken. Cook and stir about 1 minute more or till heated through.
Makes 6 main dish servings.

Skillet Chicken PaellaDiabetic recipe and other lemon chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
170 people have voted
Last Reviewed on 2019-05-20



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