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June 2019

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Israeli Sweet and Spiced Chicken Recipe

Israeli Sweet and Spiced Chicken recipe and other bbq chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Israeli Sweet and Spiced Chicken recipe  PDF



1 tablespoon Plus 1 ts vegetable oil
1 Chicken (3lbs) cut into 8 or
12 pieces and skinned
2 cups Thinly sliced onions
1 cup Orange juice (no sugar added
2 tablespoons Honey
1 teaspoon Salt
1 teaspoon Paprika
1/2 teaspoon Ginger
1/2 teaspoon Ground nutmeg
8 each Large pitted black olives
(sliced or whole) 1 tablespoon Water
2 teaspoons Cornstarch
2 small Oranges,peeled and amp sectioned
(or 1 cup canned mandarin orange sections,no s
Preheat oven to 350oF. In 10 inch non stick skillet heat oil in batches, brown chicken pieces on all sides. Over bottom of shallow 3 quart casserole spread onion slices top onions with chicken pieces. In 2 cup measure or bowl combine juice, honey, and seasonings pour mi ture evenly over chicken and top chicken with olives. Cover casserole and bake until chicken is tender, about 45 minutes. Transfer chicken and olive to serving platter and keep warm. Scrape onions and pan juices into 1 quart saucepan and bring to a boil. In small cup combine water and cornstarch, stirring to dissolve cornstarch stir into onion mi ture. Reduce heat and simmer, stirring constantly, until mi ture thickens pour over chicken. Serve garnished with orange sections.
Each serving provides: 4 Protein E changes 1 Vegetable e change 1 Fat e change 1 Fruit e change 45 calories Optional e change Per serving with fresh oranges 353 calories 33 g protein 11 g fat 32 g carbohydrate 731 mg sodium 99 mg cholesterol. With canned orange sections: 348 calories 33 g protein 11 g fat 31 g carbohydrate 734 mg sodium 99 mg cholesterol. Typed by Richard Hollis Page 253, Weight Watchers New international Cookbook 1985

Israeli Sweet and Spiced Chicken recipe and other bbq chicken recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
486 people have voted
Last Reviewed on 2019-06-17



Monday, Jun 17 2019 Download & Print Israeli Sweet and Spiced Chicken recipe  PDF   BBQ Chicken recipes RSS   New

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