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February 2019

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Grilled Fish wPineappleCilantro Sauce Recipe

Grilled Fish wPineappleCilantro Sauce recipe and other barbecue recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Grilled Fish wPineappleCilantro Sauce recipe  PDF


1 md Pineapple (about 2 lb)
peeled, cored and cut into 1 chuncks 3/4 c Unsweetened Pinapple Juice
2 tb Lime Juice
2 cl Garlic, Minced
1/2 ts To 1 ts Jalapeno Pepper
2 tb Minced Cilantro
1 tb Cornstarch
2 tb Cold water
2 tb To 3 Tb NutraSweet
(r) Spoonfull (tm) Salt Pepper 6 oz 4 oz Halibut, Haddock
or Salmon steks or fillets. Grilled Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a medium saucepan Reduce heat and simmer, uncovered about 5 minutes. Stir in cilantro Heat to boiling. Mi Cornstarch and cold water, Stir into boiling mi ture. Boil, stiring constantly, until thickened. Remove from heat Cool 2 3 minutes. Stir in NutraSweet (r) Spoonfull (tm) Season to taste with salt and pepper. Serve warm over Fish or Pork. Makes si servings Nutritional Information Serving size 1/6 recipe (figgured with a 3 o fish fillet) Calories 185 Saturated Fat Trace Protein 24g Cholesterol 36mg Cargohydrates 16g Fiber 1g Total Fat 3g Sodium 159mg Diabetic Food E change 2 1/2 lean meat, 1 fruit Source: NutraSweet (r) Spoonful (tm) Refill Pack Wrapper. From: John Davis Reformatted for you and yours via Nancy O'Brion and her Meal Master

Grilled Fish wPineappleCilantro Sauce recipe and other barbecue recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
116 people have voted
Last Reviewed on 2019-02-23



Saturday, Feb 23 2019 Download & Print Grilled Fish wPineappleCilantro Sauce recipe  PDF   Barbecue recipes RSS   Thumsb up

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