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November 2018

Lamb Recipes

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LambAndBlack Bean Chili Recipe

LambAndBlack Bean Chili recipe and other lamb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print LambAndBlack Bean Chili recipe  PDF

11 corn (6 inch) tortillas
3 tablespoons blanched almonds
2 tablespoons sesame seeds
1/4 cup unsalted pumpkinseed kernels
1 1/2 pounds lean boned leg of lamb
cooking spray 1 cup chopped onion
2 tablespoons seeded jalapeno pepper minced
3 garlic doves minced
1 tablespoon chili powder
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground cumin
1/2 cup water
43 1/2 ounces no salt added whole tomatoes undrained and
chopped 3 cans 1 ounce sweet baking chocolate chopped
45 ounces black beans drained
3 cans
1. Preheat oven to 350 oF. 2. Place 6 corn tortillas on a large baking sheet b ake at 350 oF for 8 minutes or until crisp. Repeat procedure with remaining 5 t ortillas set aside. 3. Place almonds and sesame seeds on a large baking sheet bake at 350o for 5 minutes. Add pumpkinseed kernels bake an additional 10 min
utes. 4. Combine 1 toasted corn tortilla, almonds, sesame seeds, and pumpkinsee d kernels in a food processor process until mi ture is finely ground. Spoon mi ture into a bowl set aside. 5. Trim far from leg of lamb cut lamb into 3/4 i nch cubes. Coat a large Dutch oven with cooking spray, and place over medium hi gh hear until hot. Add lamb cubes, and saute 5 minutes or until meat is lightly browned. Drain in a colander, and set aside. Wipe drippings from pat with a pa per towel. 6. Recoat pan with cooking spray place over medium heat until hot. Add onion, jalapeno pepper, and garlic saute 3 minutes. Add chili powder, cinn amon, cloves, and cumin saute 1 minute. 7. Place onion mi ture in a food processor add 1/2 cup water, and process until smooth. Return pureed onion mi ture to Pan. 8. Place chopped tomatoes in Food p rocessor, and process until smooth. Pour pureed tomatoes into pan. Add ground t ortilla mi ture and chocolate to pan, and cook over low heat 4 minutes or until chocolate melts, stirring constantly. 9. Return lamb to pan cover and simmer 1 hour and 15 minutes, stirring occasionally. Add black beans cover and simmer 15 minutes. Serve with remaining toasted tortillas.

Per serving: 1 B, 3 P/M, 1 FA, 1 FR/V, 60 C.
CAL 351 (26 from fat) PRO 25.7 g FAT 10.3 g (sat 2.8 g) CARB 41.3 g FIB 5. 7 g CHOL 45 mg IRON 4.8 mg SOD 304 mg CALC 158 mg.

LambAndBlack Bean Chili recipe and other lamb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
398 people have voted
Last Reviewed on 2018-11-19

Monday, Nov 19 2018 Download & Print LambAndBlack Bean Chili recipe  PDF   Lamb recipes RSS   Thumsb up

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