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February 2019

Lamb Recipes

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FatFree Carrot Cake

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Pasta Salad with Rocket Tomato Dressing Recipe

Pasta Salad with Rocket Tomato Dressing recipe and other lamb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pasta Salad with Rocket Tomato Dressing recipe  PDF


4 Ripe tomatoes, peeled,
2 De seeded and chopped
Finely 2 Garlic cloves, chopped
Finely 2 oz (60 g) rocket leaves,
Chopped coarsely 1 tb Olive oil
8 oz (240 g) penne pasta
(quills) Salt and freshly ground Black pepper 1. Place the tomatoes, garlic and rocket leaves in a bowl. Add the olive
oil and season well with the salt and pepper. Cover and refrigerate for at least 2 hours. 2. Cook the pasta in plenty of lightly salted boiling water for 8 1 0 minutes until al dente. Rinse well with cold water and drain thoroughly. Toss the pasta with the chilled tomato mi ture and serve. Cook's notes: Serve this salad warm simply toss the hot, drained pasta into the chilled tomato sauce. If they are available, plum tomatoes taste delicious in this recipe. Preparation and cooking time: 20 minutes 2 hours chilling Calories per serving: 240 Freezing not recommended You don't have to travel to Italy to enjoy wild rughetta, a spiky green leaved plant with a strong peppery flavour. Most supermarkets now sell rocket, a slightly milder cultivated variety. If you can't find it, use spinach or a mi ture of lamb's lettuce and watercress. Selections per serving: 2 Carbohydrate 1/2 Fat 1 Vegetable 10 Optional Calories Variation: Sprinkle each serving with 1/2 oz (15 g) grated parmesan cheese. This will add 1/2 Protein Selection per serving and increase the Calories to 270 per serving.

Pasta Salad with Rocket Tomato Dressing recipe and other lamb recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
360 people have voted
Last Reviewed on 2019-02-20



Wednesday, Feb 20 2019 Download & Print Pasta Salad with Rocket Tomato Dressing recipe  PDF   Lamb recipes RSS   Thumsb up

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