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December 2018

Nuts Recipes

Crock Pot Recipes

Crock Pot Chili

Crock Pot Chili Recipe
2 (15 1/2 oz.) mild chili beans 1 (15 1/2 oz.) tomatoes 2 pounds deer burger browned or hamburg...

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Brown Rice Recipe

Brown Rice recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Brown Rice recipe  PDF


BRING TO A BOIL in a small saucepan 3/4 c Water
1/3 c Brown rice
Simmer covered for 30 minutes. Remove from heat. ADD 2 Figs chopped
1/4 ts Nutmeg
SERVE IN A SMALL BOWL WITH 1/4 c Milk or yogurt(low fat)
Food E change per serving: 2 1/2 STARCH/BREAD E CHANGES 1 FRUIT E CAHNGES 1/2 MILK E CHANGES CAL: 282 PRO: 7gm FAT: 1gm CAR: 60gm
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.

Brown Rice recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.5 Rating 4.5
341 people have voted
Last Reviewed on 2018-12-16



Sunday, Dec 16 2018 Download & Print Brown Rice recipe  PDF   Nuts recipes RSS   Thumsb up

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1 1/2 To 2 lbs soaked dried cod 2 lg Onions, sliced 6 tb Butter 1 cl Garlic, minced 3 lg Potatoes 2 tb Bread crumbs 10 Pitted green olives 10 Black olives 4 Hard cooked eggs 1/2 c Chopped fresh parsley Wine vinegar Olive oil Fresh ground black pepper NOTE: To prepare dried cod, soak in cold water for about 24 hours, or until it is completely moistened. Change the water two or three times. Drain thoroughly. Put the cod into a saucepan and add enough cold water to cover. Bring to a boil, reduce the heat, and simmer for 15 minutes, or until the fish is tender....

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