Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

August 2018

Nuts Recipes

Fruit Cake Recipes

Apple Sauce Fruit Cake

Apple Sauce Fruit Cake Recipe
2 1/3 c Thick well drained apple sauce 1 c Shortening 4 Eggs, well beaten 1 c Whole wheat flour ...

read more

Buckwheat Groats Recipe

Buckwheat Groats recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Buckwheat Groats recipe  PDF


2 ts Safflower oil
2 Shailots chopped
1 cl Garlic minced
1 Celery stalk sliced
1/2 c Sliced mushrooms
1 Egg white
Pinch salt and amp pepper 1 c Buckwheat groats (kasha)
2 c Chicken broth
1 tb Pine nuts/sunflower seeds
In a non stick saucepan, heat oil and add vegetables. Cook, stirring, over medium heat about 5 minutes. In a small bowl, beat egg white with salt and pepper. Stir into saucepan. Stir in groats, then add broth and bring to a boil. Reduce heat, cover and cook 10 minutes until tender. When liquid is absorbed, add pine nuts and fluff with a fork. Garnish with parsley. Food E change per serving: 1 STARCH/BREAD E CHANGE 1/2 FAT E CHANGE CAL: 116 CHO: Omg CAR: 18g PRO: 3g SOD: 64mg FAT: 4g Source: Light and amp Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal Master

Buckwheat Groats recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
419 people have voted
Last Reviewed on 2018-08-18



Saturday, Aug 18 2018 Download & Print Buckwheat Groats recipe  PDF   Nuts recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Lobster Fondue Dip

New Cooking Recipes

Cream Of Pea Soup
Cream Of Pea Soup Recipe


2 tb Butter or margarine 2 tb Finely chopped onion 2 c Cooked or canned peas 1/2 ts Salt 1 t Sugar 2 c Water 1 c Light cream or milk 1/4 ts Garlic salt 1/4 ts Pepper 1. Place butter and onion in a deep, 2 1/2 quart, heat resistant, non metallic casserole. Heat, uncovered, in Microwave Oven 3 minutes or until onion is tender. Stir mi ture occasionally. 2. Add peas, salt, sugar and water. Heat, uncovered, in Micro wave Oven 3 minutes. Puree mi ture in a blender until smooth. 3. Add light cream and heat, uncovered, in Microwave Oven 3 to 5 minutes or until ...

Cooking Magazines: Simple Soup Recipes » August 2018   Simple Soup recipes RSS   New

Dish Of The Day

Waffles with Mocha Mix

Waffles with Mocha Mix Recipe
1 cup mocha mi 2 tablespoons cream of wheat 2 tablespoons butter melted 1 teaspoon wheat gl...
read more

Category: » Gluten Free Recipes

View more dishes

>