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April 2019

Nuts Recipes

Breakfasts Recipes

Sausage Omelet

Sausage Omelet Recipe
3 ea EGGS 1/4 ts SALT 1 DASH PEPPER 1 tb WATER 1 tb BUTTER 1 tb PEANUT OIL 4 oz ITAL...

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Hot Oatmeal Recipe

Hot Oatmeal recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Hot Oatmeal recipe  PDF


MI IN A SMALL PAN 1 c Hot water
2/3 c Oatmeal
cook gently for 5 6 minutes ADD 1 tb Raisins
1/2 ts Cinnamon
1 tb Sunflower seeds
SERVE WITH 1/4 c Milk or yogurt (low fat)
Food E changes per serving: 2 STARCH/BREADS E CHANGES 1 FRUIT E CHANGES 1 FAT E CHANGE 1/2 MILK E CHANGE CAL: 352 PRO: 15gm FAT: 6gm CAR: 57gm Source: Vegetable Cooking for Diabetics by Patricia Mozze. Brought to you and yours via Nancy O'Brion and her Meal Master

Hot Oatmeal recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
650 people have voted
Last Reviewed on 2019-04-19



Friday, Apr 19 2019 Download & Print Hot Oatmeal recipe  PDF   Nuts recipes RSS   New

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