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August 2018

Nuts Recipes

Ice cream Recipes

Apple Tarts with Ice Cream Part 1

Apple Tarts with Ice Cream Part 1 Recipe
1 1/2 lb Puff pastry dough 6 lg Cooking apples (like Newton, Pippin, Granny Smith) 4 1/2 tb Butter P...

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OatmealBanana Muffins Recipe

OatmealBanana Muffins recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print OatmealBanana Muffins recipe  PDF


3 c Whole Wheat Flour
3/4 c Rolled Oats
1 tb Baking Powder
1/2 ts Ground Cinnamon
1/4 ts Ground Nutmeg
1 tb Sugar
1 Egg
2 tb Vegetable Oil
1 1/2 c Lowfat Milk
1 sm Banana, cubed
1/4 c Sunflower Seeds, toasted
Combine the flour, oats, baking powder, cinnamon, nutmeg and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375 degree oven for 15 to 20 minutes. Makes 12 One Muffin Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5 Sodium: 91 Potassium: 221 Cholesterol: 23 E change Value: 1 Bread E change 1 Fruit E change 1 Fat E change Source: Holiday Cookbook, American Diabetes Association, ISBN 0 13 024894 0, by Betty Wedman, M.S.,R.D.

OatmealBanana Muffins recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
877 people have voted
Last Reviewed on 2018-08-21



Tuesday, Aug 21 2018 Download & Print OatmealBanana Muffins recipe  PDF   Nuts recipes RSS   New

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4 lg Skinless, Boneless Chicken Breast Halves (About 1 1/2 Pounds) 1/4 c Soy Sauce 1 tb Salad Oil 1 tb Molasses 1/4 ts Crushed Red Pepper Flakes 1 lg Clove Garlic, Crushed Lemon Juice 1/2 c Creamy Peanut Butter ABOUT 2 1/2 HOURS BEFORE SERVING: With a meat mallet or dull edge of a French knife, pound each of the chicken breast halves to a 1/2 inch thickness. Cut the chicken breasts, lengthwise, into 1 inch wide strips. In a large bowl, mi the chicken strips, soy sauce, salad oil, molasses, crushed red pepper flakes, garlic and 2 Tbls lemon juice. Cover and refriger...

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