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June 2018

Nuts Recipes

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Vegetable Gumbo

Vegetable Gumbo Recipe
1 Onion, chopped 1/2 Green pepper, diced 2 Ribs Celery, diced 1 Clove garlic, minced 1 lb Okra,...

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Raisin Bulgar Pilif Recipe

Raisin Bulgar Pilif recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Raisin Bulgar Pilif recipe  PDF


1 1/3 c Bulgur
1 1/3 c Boiling water
4 tb Golden or dark raisins
might try 1/2 n 1/2 1/4 ts Salt
1/4 ts Ground cumin
Place bulgur in a medium size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. This was a serving for 4, but change it becauce I wanted to frezze some, but instead the grandchildren came and stayed for supper. Food E change per serving: 1 STARCH/BREAD E CHANGE CAL: 89 CHO: 0mg CAR: 20g PRO: 3g SOD: 57mg FAT: 0g
Source: Light and amp Easy Diabetes Cuinise by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal Master

Raisin Bulgar Pilif recipe and other nuts recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
878 people have voted
Last Reviewed on 2018-06-25



Monday, Jun 25 2018 Download & Print Raisin Bulgar Pilif recipe  PDF   Nuts recipes RSS   Thumsb up

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