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March 2019

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Oriental Stew Recipe

Oriental Stew recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Oriental Stew recipe  PDF

5 c Vegetable Stock
1 Sm Onion, thinly sliced
2 Cloves Garlic, minced
1 T Minced Gingeroot
1 1/2 T Soy sauce
3 Stalks Bok Choy
1 Sweet red Pepper, julienned
1 c Broccoli florets
1 Carrot, shredded
1 c Sliced Mushrooms (3 oz)
1/2 c Peas
2 oz Buckwheat Noodles (1/2 cup)
1/2 lb Firm Tofu, cut in 1/2 cubes
1/4 c Watercress leaves
or 2 scallions, chopped diagonally sliced, also shred leaves GARNISH: blanched peapods, thin scallion slices, celery leaves, toasted sesame seeds, finely shredded lettuce or watercress leaves, Optional. Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 5 qt saucepan and bring to a boil. Add onion, garlic, and gignger simmer for 3 minutes. Stir in remaining stock and soy sauce. Cover pot and bring to a gentle boil. Add remaining ingredients. Test for doneness: noodles should be softened vegetables should remain crisp/tender. Timing about 8 minutes. Top each serving with one of the garnishes. VARIATIONS: substitute 1 c cooked brown rice for the buckwheat noodles substitute or add other vegetables such as chopped green peppers, chopped water chestnut, chopped jicama root, shredded spinach, chopped celery, or bamboo shoots. to shorten prep time, use only 2 vegetables onion and peas for a hotter soup, subst. 1/2 1 t dry crushed red pepper stir in 1 t toasted Sesame Oil or 1/2 t Chinese hot oil just before serving for additional protein and flavor, stir Egg Threads into soup just before serving EGG THREADS: In a small skillet, heat a little margarine. When it begins to bubble, add 1 egg beaten with a little cold water. Tilt the pan so the yolk mi ture coats it in a thin layer, the thinner the better. When the egg is lightly cooked, turn it out onto a cutting board. Slice it into very thin strips with a sharp knife. (makes about 1/3 cup)

Oriental Stew recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
184 people have voted
Last Reviewed on 2019-03-18

Monday, Mar 18 2019 Download & Print Oriental Stew recipe  PDF   Rice recipes RSS   Thumsb up

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