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May 2019

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Apple Pancake

Apple Pancake Recipe
2 tb Oleo divided 1 Egg 1/3 c Milk, plus 1 tbsp. 1/2 c Flour 1/8 ts Salt 1/4 c Sugar divid...

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Simple Salmon Recipe

Simple Salmon recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Simple Salmon recipe  PDF



2 tb Olive oil
4 Green onions, whole
1 Salmon steak or fillet
Salt and pepper to taste Fresh or dried dill (optional) 1 Lemon wedge

Crusty, crisp, delicious and quite a different taste than other salmon, dishes. Pour oil into medium size heavy frying pan over medium heat. Wash and trim onions and add to pan. Season salmon with salt and pepper and add to pan. Fry until crusty and cooked through (about 10 minutes depending on thickness) but not overdone. Check for doneness by inserting small knife in center flesh will have changed from dark pink to pale pink. (Onions will have brownedQand will taste marvelous.) Sprinkle with dill, if used. Transfer to plate, serve with lemon wedge. Makes one serving. Nutrients: calories 569, protein 47.8 grams, fat 39 grams, cholesterol 148 mg, fiber 1.9 grams, sodium 255 mg. From the files of Al Rice, North Pole Alaska. Feb 1994

Simple Salmon recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
808 people have voted
Last Reviewed on 2019-05-20



Monday, May 20 2019 Download & Print Simple Salmon recipe  PDF   Rice recipes RSS   New

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