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February 2019

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Vegiburgers In Pita Bread Recipe

Vegiburgers In Pita Bread recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Vegiburgers In Pita Bread recipe  PDF


3 c Water
2/3 c Pearl barley
2/3 c Brown lentils
2/3 c Long grain brown rice
1/4 c Vegetable oil
2 c Carrots, grated
1 c Onion, chopped
1 c Celery, chopped
1/4 c Sunflower seeds, shelled
1 tb Garlic, minced
1 tb Basil, fresh, chopped
or 1 ts dried, crumbled 2 ts Thyme, fresh, chopped
or 1/2 ts dried, crumbled 2 ts Oregano, fresh, chopped
or 1/2 ts dried, crumbled 14 Pita bread rounds
4 Eggs, large beaten to blend
7 tb All purpose flour
Vegetable oil Lettuce leaves Sliced tomatoes Bring 3 c water to boil in a heavy large pot. Stir in barley, lentils, and rice. Reduce heat to low. Cover and cook until grains are tender, about 40 minutes. Transfer to large bowl. Drain cool. Heat 1/4 c oil in a heavy large skillet over medium low heat. Add carrots, onion, celery, sunflower seeds, and garlic and saute until vegetables are tender, about 12 minutes. Add to grains and cool. Mi in basil, thyme, and oregano. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.) Preheat oven to 300F. cut tops off pita rounds to form pockets. Wrap in foil an place in oven to warm. Stir beaten eggs and flour into grain mi ture. Press 1/2 c mi ture between palms of hands to form patty. Repeat with remaining mi ture. Heat film of oil in heavy nonstick skillet over medium high heat. Add patties in batches and cook until golden brown and heated through, about 5 minutes per side. Place 1 patty in each pita round. Top with lettuce and tomatoes and serve.

Vegiburgers In Pita Bread recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
258 people have voted
Last Reviewed on 2019-02-18



Monday, Feb 18 2019 Download & Print Vegiburgers In Pita Bread recipe  PDF   Rice recipes RSS   Thumsb up

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