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February 2019

Rice Recipes

Regional Cuisine Recipes

Modified General Tso's Chicken

Modified General Tso's Chicken Recipe
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Wild RiceTurkey Salad Recipe

Wild RiceTurkey Salad recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Wild RiceTurkey Salad recipe  PDF


1/2 c Wild rice
1 1/2 c Water
2 c Turkey cooked chopped
1 c Celery chopped
1/2 c Sweet red pepper Chopped
(optional) 1/3 c Raisins
1 Apple chopped
1/4 c Green onions chopped
1/4 c Olive oil
2 tb Red or white wine vinegar
1/4 ts Black pepper
1/4 ts Ground nutmeg
2 tb Fresh parsley leaves
chopped Chopped pecans for garnish Cook the rice in the water until tender, about 50 minutes. Cut the turkey into bite size pieces. Combine all the ingredients ina bowl and toss. cover and chill until ready to serve. Sprinkle on the pecans just before serving. 1/4 recipe 422 calories 3 lean meat, 1 bread, 1 1/2 fruit, 2 fat
e changes 42 grams carbohydrate, 24 grams protein, 18 grams fat 344 mg sodium, 503 mg potassium, 54 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 My note: I'd probably make this with regular rice, vegetable oil, regular vinegar (or a lower calorie dressing), 2 tsp dry parsley and chopped almonds.

Wild RiceTurkey Salad recipe and other rice recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
167 people have voted
Last Reviewed on 2019-02-21



Thursday, Feb 21 2019 Download & Print Wild RiceTurkey Salad recipe  PDF   Rice recipes RSS   Thumsb up

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