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May 2018

Beverages Recipes

Healthy Recipes

Healthy Pancakes For One

Healthy Pancakes For One Recipe
1/2 cup whole wheat flour 1/4 cup nonfat yogurt 1/4 cup buttermilk 3 packages Equal sweetener ...

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Chocolate Instant Breakfast Recipe

Chocolate Instant Breakfast recipe and other beverages recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chocolate Instant Breakfast recipe  PDF


1 c Skim milk
1 Egg
1/2 sm Banana or ripe peeled pear
2 ts Chocolate sauce recipe below
1/2 ts Vanilla
CHOCOLATE SAUCE 2 ts Cornstarch
1/2 c Cocoa
2 c Cold water
8 ts Artificial sweetener granul.
2 ts Vanilla
CHOCOLATE SAUCE Combine cornstarch and cocoa. Whisk into cold water in a saucepan until there are no dry bits. Cook, stirring frequently, until mi ture comes to a boil. Stir 1 minute until mi ture thickens. Remove from heat, stir in sweetener (aspartame is OK) and vanilla and allow to cool. Store in clean jar in refrigerator up to 6 weeks. Makes 12 servings, about 2 1/4 cups. 3 tb serving 12 calories, 2 grams carbohydrate, 1 gram protein,
1 e tra choice (free e change).
MOCHA SAUCE Substitute 2 cups strong coffee for water. INSTANT BREAKFAST Combine milk, egg, banana, sauce and vanilla in a blender. Blend at high speed 1 min or until frothy. Makes about 1 1/2 cup. 1 serving, 202 calories, 23 g carbohydrate, 14. g protein, 6 g fat 1
protein choice, 2 milk choices 2, 1 fruit and amp veg. choice Half serving, 3/4 cup: 2 milk choices, 103 calories Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Oct 93 From: Elizabeth Rodier

Chocolate Instant Breakfast recipe and other beverages recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
785 people have voted
Last Reviewed on 2018-05-22



Tuesday, May 22 2018 Download & Print Chocolate Instant Breakfast recipe  PDF   Beverages recipes RSS   New

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Gai Paht Meht Mamuang HimapahnChicken Stir
Gai Paht Meht Mamuang HimapahnChicken Stir Recipe


2 tb Vegetable oil 15 sm Dried red chilies 3/4 lb Chicken breast, boned Skinned in 1/2 in st 1 sm Onion, peeled cut into Wedges 1 tb Fish sauce 1 t Soy sauce 1/2 ts Sugar 1/2 c Dry roasted salted Cashews Heat wok over medium heat, add oil. Add chilies and stir fry 1 minute. They should blacken but not burn. Remove with slotted spoon and set aside. Inrease the heat to med high , add the chicken and stir fry until cook through, about 2 minutes. Add the onion and stir fry 1 minute. Add fish sauce, soy sauce and sugar and continue frying 1 minute. Add the ...

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Dish Of The Day

Spam Hot Vegetable Salad Sandwiches

Spam Hot Vegetable Salad Sandwiches Recipe
6 Unsliced whole wheat buns or Kaiser rolls 1 cn SPAM Luncheon Meat, cubed (7 oz) 1 c Shredded Mont...
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Category: » Salad Recipes

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