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January 2019

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Barbecue Sauce WagnerSpade

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Pineapple Smoothie Recipe

Pineapple Smoothie recipe and other beverages recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Pineapple Smoothie recipe  PDF


20 oz Unsweetened pineapple chunks
1 c Buttermilk
2 ts Vanilla e tract
2 ts Liquid sweetener
Mint Leaves Optional Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired. DIABETIC E CHANGES: One serving 1/2 skim milk, 1/2 fruit also, 74 calories, 52 mg sodium, 2mg cholesterol, 16gm carbohydrate, 2 gm protein and 1gm fat. Lifted from Aug/Sep 93 Taste of Home magazine

Pineapple Smoothie recipe and other beverages recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
868 people have voted
Last Reviewed on 2019-01-18



Friday, Jan 18 2019 Download & Print Pineapple Smoothie recipe  PDF   Beverages recipes RSS   New

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