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May 2018

Healthy Recipes

Beans and Grains Recipes

 Baguio Beans Toss

Baguio Beans Toss Recipe
An appetizing mi ture of beans and bacon bits-a perfect siding for meat dishes. 250 g. Baguio...

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Orange MuffinsEggless Recipe

Orange MuffinsEggless recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Orange MuffinsEggless recipe  PDF



vegetable cooking spray 2 cups unbleached flour
1 tablespoon baking powder
1/4 cup sugar
6 ounces orange juice, frozen concentrate thawed
2 tablespoons canola oil
1 tablespoon nonfat plain yogurt
1/2 cup apricot preserves low sugar
2 tablespoons dried apples chopped
Topping: 1 tablespoon sugar
1/4 teaspoon cinnamon
1/4 teaspoon ground nutmeg

Note that there are no are no eggs in this recipe, so these may be enjoyed by those who can't eat eggs. Preheat oven to 375F. Spray 12 muffin tins with cooking spray.
Mi the flour, baking powder, and 1/4 cup sugar together. Set aside. In a large bowl, beat the thoroughly thawed orange juice concentrate, oil, yogurt, and apricot preserves together. Stir in the apricots. Slowly stir the flour mi ture into the liquid ingredients just until everything is moistened. Do not overmi . Spoon the batter into the muffin tins.
Mi the sugar, cinnamon, and nutmeg together, and sprinkle over the muffins. Bake for 20 to 25 minutes or until a cake tester comes out clean.
muffin: 157 calories 2.5 g fat (14). E change values: 1/2 fruit, 1 1/2 bread 1/2 fat. Breakfast or Lunch Fear of Frying: A Sensible Approach to Quick and amp Easy, Healthy, Low Fat Eating for the Busy Family. (1996) by Virginia N. White (Chronimed Publishing).

Orange MuffinsEggless recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
682 people have voted
Last Reviewed on 2018-05-22



Tuesday, May 22 2018 Download & Print Orange MuffinsEggless recipe  PDF   Healthy recipes RSS   New

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