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March 2019

Healthy Recipes

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SpinachLentil Soup

SpinachLentil Soup Recipe
1 cup uncooked lentils 3 Tablespoons cooking oil 1 teaspoon whole mustard seed 1 small onion, chopped 2 10o...

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Healthy Hamburger Recipe

Healthy Hamburger recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Hamburger recipe  PDF



1/4 c Plus 1 Tbs. plain nonfat
yogurt 1 oz Crumbled feta cheese (1/4
cup ) 1/2 ts Ground cumin
1 Ib low fat ground beef
1/4 c Minced green onions
1/4 c Cilantro leaves, finely
minced 1 lg Clove garlic, crushed
1 tb Grated fresh gingeroot
4 Lettuce leaves
20 Very thin slices peeled
cucumber 4 Onion: rolls, split and
toasted
In a small bowl combine yogurt, cheese and cumin blend with fork until cheese is finely crumbled. Cover and chill at least 1 hour. Combine beef and nest 4 ingredients, mi ing well. Shape into 4 patties. Cook in non stick skillet, or grill 3 inches from heat for 6 7 minutes on each side or until meat and juices are
no longer pink. drain on paper towels. Place lettuce leaf, 5 slices on cucumber and beef patty on each roll half. Top with 2 tablespoons yogurt mi ture and remaining half roll. Serves 4 From the files of Al Rice, North Pole Alaska. Feb 1994

Healthy Hamburger recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
198 people have voted
Last Reviewed on 2019-03-19



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Chicken In Cream and Herb Sauce
Chicken In Cream and Herb Sauce Recipe


6 Chicken thighs (1 1/2 to 2 lbs), skinned and boned All purpose flour seasoned with salt and pepper to Taste for (dredging) 3 tb Butter 3 tb Olive oil 1/2 c Dry white wine 1 tb Lemon juice 1/2 c Whipping cream 1/2 ts Dried thyme Salt and pepper to taste 2 tb Minced fresh parsley, plus 2 T for garnish 1 Lemon, sliced (garnish) 1 tb Capers, rinsed and drained (garnish) Place chicken between sheets of plastic wrap, and with heavy wooden mallet, pound evenly and gently until about 1/4 thick. Dredge with seasoned flour. In a large skillet, heat 1 1/2 tablespoo...

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Chocolate Raspberry Marble Cheese Cake

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