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January 2019

Healthy Recipes

Vegetables Recipes

Broccomole

Broccomole Recipe
1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh sqeezed lemon juice 1/4 t...

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Texas Hash Slightly Adapted Recipe

Texas Hash Slightly Adapted recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Texas Hash Slightly Adapted recipe  PDF


1 lb Ground beef (we also
sometimes use ground turkey) 1 sm Onion, diced
1/2 Sweet green pepper, diced
1 sm Can tomatoes (we like to use
the Ro Tel tomatoes and green chilies here) 1 c Cooked long grain rice (or
more, depending on how much you want/need to stretch it) 1/4 ts Chili powder (we use lots
more, plus a healthy shot cumin) Salt to taste Cook the meat, onions and sweet pepper in a frying pan until the meat is browned and the vegetables are tender. Drain off any e cess fat. Add the tomatoes, chili powder, and simmer briefly. Salt to taste. Mi the meat mi ture with the rice, and place in a casserole. Bake at 350 until the mi ture is hot and lightly browned.
We also like this topped with grated cheddar or Parmesan cheese (added just before baking).

Texas Hash Slightly Adapted recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
778 people have voted
Last Reviewed on 2019-01-18



Friday, Jan 18 2019 Download & Print Texas Hash Slightly Adapted recipe  PDF   Healthy recipes RSS   New

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