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July 2019

Healthy Recipes

Vegetables Recipes

Beets In Grand Marnier

Beets In Grand Marnier Recipe
6 lg Beets ( 1 1/2 lb), scrubbed, trimmed, leaving roots and 1 1/2 of stems intact 2 tb Sweet butter...

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Turkey Loaf Recipe

Turkey Loaf recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Turkey Loaf recipe  PDF


1 Egg, lightly beaten
1/4 c Bread crumbs
2 tb Fresh parsley or 2 tsp dry
1/2 ts Poultry seasoning or sage
1 ts Dijon style mustard
1/4 ts Freshly ground black pepper
1 tb Fresh basil or 1 ts dry
1 lb Ground turkey, 454 grams
1/4 c Chopped onion
SAUCE 1 tb Low fat yogurt
2 ts Dijoy style mustard
A lower fat version of traditional meat loaf made with ground beef. Could also be baked as patties with cooking time adjusted. (my note) Combine egg, crumbs, seasonings. Add turkey and onion, mi well. Press evenly into ungreased 8 5 loaf pan. Bake at 350 F for 35 minutes or until done. Mi sauce ingredients and spread over top before serving. 5 servings. 1 serving 3 oz., 169 calories Protein 22 g, Fat 6 g, Carbohydrate 6 g,
Fiber .5 g, Cholesterol 112 mg, Sodium 146 mg, Potassium 268 mg. 2 1/2 lean meat e change, 1 vegetable Source: Univ. of Calif. San Diego Healthy Diet for Diabetes c. 1990 Shared but not tested by Elizabeth Rodier Oct 93

Turkey Loaf recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
102 people have voted
Last Reviewed on 2019-07-23



Tuesday, Jul 23 2019 Download & Print Turkey Loaf recipe  PDF   Healthy recipes RSS   Thumsb up

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