Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

January 2019

Healthy Recipes

Wild Game Recipes

Broiled Swordfish Mirabeau

Broiled Swordfish Mirabeau Recipe
4 ea Swordfish steaks, 1 1/4 2 tb Butter 1 tb Anchovy paste 1/2 c Olive oil 1 ea Lemon 4 ea...

read more

Diabetic Rice and Cheese Casserole Recipe

Diabetic Rice and Cheese Casserole recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Diabetic Rice and Cheese Casserole recipe  PDF



NONE
Servings: 6 2 1/2 c Cooked brown rice 3 Green onions, chopped 1 c Low fat cottage cheese 1 ts Dill weed 1/4 c Freshly grated Parmesan cheese 1/2 c Low fat milk 1/2 ts Dijon style mustard Nonstick vegetable spray Combine all but the last ingredient in a mi ing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in a preheated 350 degree oven for 15 to 20 minutes. Serves: 6 (3/4 cup servings) Calories: 225, Protein: 14 g, Fat: 4 g, Carbohydrates: 34 g, Fiber: 2.5 g, Cholesterol: 10 mg, Sodium: 328 mg, Potassium: 218 mg E change: 1 1/2 starch/bread 1/2 lean meat 1 low fat milk From: UCSD Healthy Diet for Diabetes cookbook

Diabetic Rice and Cheese Casserole recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
238 people have voted
Last Reviewed on 2019-01-16



Wednesday, Jan 16 2019 Download & Print Diabetic Rice and Cheese Casserole recipe  PDF   Healthy recipes RSS   Thumsb up

2019 Best Cooking Recipes

New Recipes

Bloody Eyeballs On The Rocks

New Cooking Recipes

Hollandse Kippesoep Spiced Chicken Soup
Hollandse Kippesoep Spiced Chicken Soup Recipe


MM BY HELEN PEAGRAM 4 lb Chicken, cut in pieces 1 Onion, peeled 4 Cloves, whole 1/2 ts Mace 1/4 ts Pepper 2 Celery stalks, cut in chunks 2 Bay leaves 1 1/2 ts Salt 1/2 ts Thyme 1/2 ts Rosemary 4 Sprigs parsley 2 lg Carrots, cut in chunks 1/4 lb Vermicelli pasta Chopped fresh parsley In the 1600's when Amsterdam was a booming commercial centre, the Dutch East India Company brought pungent spices, such as nutmeg, cinnamon and cloves, to Holland. These spices linger on in Dutch cooking. If mace is n...

Cooking Magazines: Chicken Kitchen Recipes » January 2019   Chicken Kitchen recipes RSS   New

Dish Of The Day

Borsch

Borsch Recipe
1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole ...
read more

Category: » Soup Recipes

View more dishes

>