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December 2018

Healthy Recipes

Holiday Recipes

Glycol Punch

Glycol Punch Recipe
Te t only Glycol Punchhas two primary ingredients: Diet Mountain Dew, which has an decidedly evil odd ye...

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Herbed Vegetable Fritatta Recipe

Herbed Vegetable Fritatta recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Herbed Vegetable Fritatta recipe  PDF


1 c Cubed cooked new potatoes
1/8 t Salt
1/8 t Pepper
1/2 c Quartered zucchini slices
1 c Kraft Healthy Favorites
shredded reduced fat low moisture part skim mozzarella cheese 2 T Sliced green onions
2 T Minced fresh basil leaves
1 1/2 pk Frozen cholester free egg
product, thawed (12 oz ea) 1/2 c Sliced cherry tomatoes
Heat oven to 350'F. Spray 8 , ovenproof skillet with non stick cooking spray. Layer potatoes, salt, pepper, zucchini, 1/2 cup cheese, onions and basil in skillet. Shake egg product well pour over vegetables. Bake 22 25 minutes, or until set. Sprinkle with remaining 1/2 cup cheese and tomatoes. Heat broiler. Broil 2 minutes or until cheese is melted. Nutritional information: 150 calories, 3 grams fat, 357 milligrams calcium.

Herbed Vegetable Fritatta recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
650 people have voted
Last Reviewed on 2018-12-13



Thursday, Dec 13 2018 Download & Print Herbed Vegetable Fritatta recipe  PDF   Healthy recipes RSS   New

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1 cup azuki beans, washed 1 strip kombu, 4 6 inches long, soaked and diced (this is a sea vegetable) 1/4 cup raisins 1/8 1/4 tsp. sea salt barley malt Pressure cook the beans together with the kombu and raisins for about 50 minutes. Remove from flame, allow pressure to come down and place on a low flame. Add sea salt and barley malt. Cook for another ten minutes or so. Mash the beans with a wooden pestle or grind in a suribachi (Japanese mortar and pestle arrangement), until they become a thick, fairly smooth paste. ...

Cooking Magazines: Vegetable Recipes » December 2018   Vegetable recipes RSS   Thumsb up

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