Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

December 2018

Healthy Recipes

Salad Recipes

Spiced Apple Rings

Spiced Apple Rings Recipe
6 md Apples firm Sugar substitute to equal and gt and gt and gt 1 1/2 c Sugar 2 Sticks cinnamon P...

read more

Tortilla Soup Recipe

Tortilla Soup recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tortilla Soup recipe  PDF


6 Inch Corn Tortillas, cut
into 1/2 inch strips 2 Tomatoes
1/2 sm Onion, chopped
1 Garlic Clove, minced
1/2 Green Pepper, chopped
2 c Chicken Stock
1 tb Cilantro, freshly chopped
1/4 c Low Fat Monterey Jack
Cheese, freshly grated Bake tortilla strips in the oven at 325 F for 5 to 7 minutes or until crisp. Puree tomatoes, onion, garlic and pepper in a food processor or blender. Bring stock to a boil in a 2 quart pot. Stir in the tomato puree and cilantro. Simmer on low heat for about 10 minutes. Stir half of the tortilla strips into the soup. Garnish with remaining tortilla strips and the cheese. Yield: 6 servings, 3 cups One Serving 1/2 cup Calories: 71 Protein: 4 g Fat: 3 g Carbohydrate: 9 g Fiber: 1.3 g Cholesterol: 5 mg Sodium: 313 mg Potassium: 210 mg E change: 1/2 Starch/Bread 1 Vegetable Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

Tortilla Soup recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
116 people have voted
Last Reviewed on 2018-12-15



Saturday, Dec 15 2018 Download & Print Tortilla Soup recipe  PDF   Healthy recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

AppleCoconut Pie

New Cooking Recipes

Artichoke Bake
Artichoke Bake Recipe


1 c Parmesian cheese 1 c Mayonaise 1 Dash of tabasco 1 Dash of garlic salt 2 cn Artichokes Tear artichoke hearts into small bits. Mi remaining ingredients. Bake 350 degrees until bubbly. ...

Cooking Magazines: Artichoke Recipes » December 2018   Artichoke recipes RSS   Thumsb up

Dish Of The Day

Alphabet Soup

Alphabet Soup Recipe
MICKEY'S GOURMET CKBK 1/4 c Carrots, diced 1/4 c Rutabaga, diced 1/...
read more

Category: » Pasta Recipes

View more dishes

>