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May 2018

Healthy Recipes

Biscuit Recipes

Mayonnaise Biscuits

Mayonnaise Biscuits Recipe
2 c self rising flour 1 c milk 1/4 c mayonnaise see note Use only real mayonnaise, n...

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Healthy Pancakes For One Recipe

Healthy Pancakes For One recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Pancakes For One recipe  PDF



1/2 cup whole wheat flour
1/4 cup nonfat yogurt
1/4 cup buttermilk
3 packages Equal sweetener
1 teaspoon baking soda
1/4 cup Egg Beaters 99 egg substitute

Mi together all ingredients e cept baking soda. When well mi ed stir in baking soda. Let rest for 2 3 minutes. Spoon onto hot griddle to make 3 pancakes. Cook until edges are getting dry and bubbles pop through surface. (about 3 5 minutes). Flip pancakes over and cook for about 3 minutes more. Serve with sugarfree pancake syrup.
Variations: Add 1/4 cup sugarfree applesauce and 1/2 teaspoon cinnamon. at the same time you add the soda.
Add 1/2 cup blueberries after mi ing in the soda stir till well distributed.
Add 1 small banana sliced up and 2 tablespoons cocoa powder.
Vegitarians: just leave out the Egg beaters.

Healthy Pancakes For One recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 5.0 Rating 5.0
126 people have voted
Last Reviewed on 2018-05-21



Monday, May 21 2018 Download & Print Healthy Pancakes For One recipe  PDF   Healthy recipes RSS   Thumsb up

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