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November 2018

Healthy Recipes

Beverages Recipes

Currant Syrup

Currant Syrup Recipe
3 lb Currants white or red 1 lb Raspberries 1 lb Cherries, sour Sugar see below This syrup can ...

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Healthy Pancakes For One Recipe

Healthy Pancakes For One recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Healthy Pancakes For One recipe  PDF



1/2 cup whole wheat flour
1/4 cup nonfat yogurt
1/4 cup buttermilk
3 packages Equal sweetener
1 teaspoon baking soda
1/4 cup Egg Beaters 99 egg substitute

Mi together all ingredients e cept baking soda. When well mi ed stir in baking soda. Let rest for 2 3 minutes. Spoon onto hot griddle to make 3 pancakes. Cook until edges are getting dry and bubbles pop through surface. (about 3 5 minutes). Flip pancakes over and cook for about 3 minutes more. Serve with sugarfree pancake syrup.
Variations: Add 1/4 cup sugarfree applesauce and 1/2 teaspoon cinnamon. at the same time you add the soda.
Add 1/2 cup blueberries after mi ing in the soda stir till well distributed.
Add 1 small banana sliced up and 2 tablespoons cocoa powder.
Vegitarians: just leave out the Egg beaters.

Healthy Pancakes For One recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
790 people have voted
Last Reviewed on 2018-11-13



Tuesday, Nov 13 2018 Download & Print Healthy Pancakes For One recipe  PDF   Healthy recipes RSS   New

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1 1/4 cups hot water 3 tablespoons margarine 3 cups Stove Top Chicken stuffing Mi 1 can Cream of Chicken soup 1 cup milk 3 cups cooked chicken or turkey cubes 10 ounces frozen mi ed vegetables thawed 4 ounces mushrooms drained 1/4 teaspoon dried thyme leaves heat Oven to 350 F mi water and margarine in large bowl until margarine is melted. Stir in stuffing mi just until moist set aside. Mi soup and milk in another large bowl until smooth. Stir in chicken, vegetables. mushrooms and thyme. Pour into 12 8 glass baking dish. Spoon stuffing evenly over...

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Applesauce Cupcakes

Applesauce Cupcakes Recipe
1/2 c Margarine 1 Egg 1/4 c Sugar 1 1/2 c Flour 1 ts Baking soda 1/4 ts Salt 1 ts Cinnamo...
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