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January 2019

Healthy Recipes

Fruits Recipes

Mixed Fruit Cocktail

Mixed Fruit Cocktail Recipe
3 lb Peaches 3 lb Pears 1 1/2 lb Seedless green grapes (slightly underripe) 10 oz Jar of maras...

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Spa Buttermilk Pancakes Recipe

Spa Buttermilk Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Spa Buttermilk Pancakes recipe  PDF


MARY WILSON BWVB02B 2 Egg whites
1 tb Fructose
1 c All purpose flour
1/3 c Whole wheat flour
1/8 ts Salt
3/4 ts Baking soda
1/2 c Buttermilk
1 tb Unsalted butter
In a medium mi ing bowl, beat egg whites and slowly add fructose until soft peaks form. Sift flours, salt and baking soda together. Fold into egg whites. Heat buttermilk in saucepan until bubbles begin to form on the surface, just before it boils (180 degrees). Fold warm buttermilk and melted butte into flour mi ture. Spray a skillet or griddle with nonstick vegetable coating. Heat griddle, then pour 1/4 cup of batter at a time onto griddle. Cook until done. Serve with sauteed apples. From Great Taste: Healthy Cooking From Canyon Ranch Resort and Spa . Source: San Diego Union Tribune, Nov 3, 1994.

Spa Buttermilk Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
606 people have voted
Last Reviewed on 2019-01-20



Sunday, Jan 20 2019 Download & Print Spa Buttermilk Pancakes recipe  PDF   Healthy recipes RSS   New

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1 Unflavored gelatin envelope 1/2 c Orange juice, fresh 5 Eggs separated, room temp. 1/2 c Superfine sugar 1 t Grated orange zest 3 tb Orange liqueur (see note) 1 c Heavy cream chilled 6 Chocolate Truffles Strips of orange zest (opt.) Whipped cream (for garnish) Note: Grand Marnier or Orange Curacao are suggested orange liqueurs. Wrap parchement paper or aluminum foil collars around si 2/3 cup souffle dishes and fasten with tape or string. In a small bowl, sprinkle the gelatin over the orange juice and set aside until softened. Place the bowl in a pan of hot water...

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