Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

May 2018

Healthy Recipes

Pumpkin Cake Recipes

Pumpkin Cake

Pumpkin Cake Recipe
4 Eggs 2 c Sugar 2 c Cooked pumpkin 1 c Oil 3 c All purpose flour 1 ts Salt 2 ts Baking soda...

read more

Triple WheatHoney Muffins From Bob Hogan Recipe

Triple WheatHoney Muffins From Bob Hogan recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Triple WheatHoney Muffins From Bob Hogan recipe  PDF


1/4 c Uncooked wheat flakes
(rolled wheat) 2 lg Egg whites or 1/4 cup
cholesterol free egg prod 3/4 c Water
1 1/4 c Nonfat buttermilk
1/3 c Honey
1/4 c Vegetable oil
1 ts Vanilla
1 1/4 c Whole wheat flour
1 c Wheat bran
1 ts Baking powder
1/2 ts Baking soda
1/2 ts Salt
Heat wheat flakes and water to boiling in 1 quart saucepan reduce heat. Cover and simmer about 30 minutes or until liquid is absorbed. Cool 10 minutes. Heat oven to 400 . Spray bottoms only of 12 medium muffin cups, 2 1/2 1 1/4 with nonstick cooking spray or line with paper baking cups. Beat buttermilk, honey, oil, vanilla and egg whites in large bowl. Stir in flour, wheat bran, baking powder, abaking soda and salt just until flouri is moistened. Fold in cooked wheat flakes. Divide batter evenly among muffin cups (cups will be fery full). Bake 22 to 24 minutes or until golden brown. Immediately remove from pan. 3/4 cup cooked brown rice can be substituted for wheat flakes and water. NUTRITIONAL INFORMATION (1 MUFFIN): Calories 155 Protein 6 Protein, g 4 Vitamin A Carbohydrate, g 23 Vitamin C Fat, g 5 Thiamin 6 Unsaturated 4 Riboflavin 8 Saturated 1 Niacin 8 Dietary Fiber, g 3 Calcium 6 Cholesterol, mg 0 Iron 6 Sodium, mg 190 Potassium, mg 170 SOURCE: Betty Crocker's Healthy Choices Cookbook

Triple WheatHoney Muffins From Bob Hogan recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
760 people have voted
Last Reviewed on 2018-05-23



Wednesday, May 23 2018 Download & Print Triple WheatHoney Muffins From Bob Hogan recipe  PDF   Healthy recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Kalvefilet Med Sur FlotSautEd Veal In Sour

New Cooking Recipes

Southeast Asian Cabbage Salad with Cucumber Peanuts Cil
Southeast Asian Cabbage Salad with Cucumber Peanuts Cil Recipe


1 Head white cabbage, cored, thinly sliced 4 To 6 garlic cloves, chopped 1/2 English cucumber, cut into bite sized pieces 1 Carrot, coarsely grated 1/2 c Distilled white vinegar 3 tb Sugar or honey 3 tb Soy sauce or fish sauce 2 Fresh chiles, seeded, chopped 1/4 c Mild vegetable oil 2/3 c Dry roasted peanuts, coarsely chopped 2 To 3 tablespoons coarsely chopped cilantro Toss cabbage with garlic, cucumber, carrot, vinegar, sugar or honey, soy sauce or fish sauce, chiles and vegetable oil. Chill until ready to serve, then top with peanuts and cilantro. Se...

Cooking Magazines: Easy Salad Recipes » May 2018   Easy Salad recipes RSS   New

Dish Of The Day

Halloween Popcorn Grunch

Halloween Popcorn Grunch Recipe
8 c Popcorn 1/2 c Salted pumpkin seeds 1/2 c Dried cranberries or raisins 1/2 c Banana chips broken i...
read more

Category: » Halloween Recipes

View more dishes

>