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May 2019

Healthy Recipes

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New England Boiled Dinner Clay Pot

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Wheat Free Healthy Pancakes Recipe

Wheat Free Healthy Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Wheat Free Healthy Pancakes recipe  PDF


1/2 c Millet
1/2 c Rice flour
1 ts Baking soda
1 ts Cream of tartar
1 ts Arrowroot
1/2 ts Applepie spice or ground
Cinnamon 1/2 c Applesauce
1/3 c Apple juice concentrate
2 Egg whites unbeated
4 tb To 6 tablespoons of water
1/2 c Fresh apple, peeled and
Sliced Stir together millet, rice flour, baking soda, cream of tartar, arrowroot and apple pie spice in medium bowl. Mi together apple sauce, apple juice concentrate, egg whites and water in a separate bowl. Stir in dry ingredients into wet ingredients until blended. Spray non stick skillet or griddle with vegetable oil. Use less than 1/4 cup per pancake pour batter onto hot griddle until golden brown when pancakes have bubbly surface and dry edges turn and cook till done make 4 4 inch pancakes. From Barbara Luboff L.A. Dietitian who has a wheat sensitivity.

Wheat Free Healthy Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
618 people have voted
Last Reviewed on 2019-05-19



Sunday, May 19 2019 Download & Print Wheat Free Healthy Pancakes recipe  PDF   Healthy recipes RSS   New

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