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August 2018

Healthy Recipes

Meat Recipes

Chinese Pepper Steak CocaCola

Chinese Pepper Steak CocaCola Recipe
1 1/2 lb Top round or sirloin steak, Boneless 2 tb Oil 1 Clove garlic, minced Thin strips 1 c Cele...

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Wheat Free Healthy Pancakes Recipe

Wheat Free Healthy Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Wheat Free Healthy Pancakes recipe  PDF


1/2 c Millet
1/2 c Rice flour
1 ts Baking soda
1 ts Cream of tartar
1 ts Arrowroot
1/2 ts Applepie spice or ground
Cinnamon 1/2 c Applesauce
1/3 c Apple juice concentrate
2 Egg whites unbeated
4 tb To 6 tablespoons of water
1/2 c Fresh apple, peeled and
Sliced Stir together millet, rice flour, baking soda, cream of tartar, arrowroot and apple pie spice in medium bowl. Mi together apple sauce, apple juice concentrate, egg whites and water in a separate bowl. Stir in dry ingredients into wet ingredients until blended. Spray non stick skillet or griddle with vegetable oil. Use less than 1/4 cup per pancake pour batter onto hot griddle until golden brown when pancakes have bubbly surface and dry edges turn and cook till done make 4 4 inch pancakes. From Barbara Luboff L.A. Dietitian who has a wheat sensitivity.

Wheat Free Healthy Pancakes recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
878 people have voted
Last Reviewed on 2018-08-17



Friday, Aug 17 2018 Download & Print Wheat Free Healthy Pancakes recipe  PDF   Healthy recipes RSS   New

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FriedFish Fillets with Sherry Vinegar and Herbs
FriedFish Fillets with Sherry Vinegar and Herbs Recipe


4 Fillets firm fish, 6 to 8 oz Each, (see note) Salt and pepper to taste 2 To 4 Tsp pure olive oil 3 tb Sherry vinegar 3 tb E tra virgin olive oil 2 tb Mi ed chopped fresh parsley Chives and chervil If you're leaving the skin attached to the fillets, scrape off any remaining scales. Season the fillets on both sides with salt and pepper. Heat pure olive oil in saute pan over medium heat, using smaller amongst of oil for a nonstick pan. Add fillets and adjust heat according to their thickness (thicker the fillet, lower the heat). Cook for about 4 minutes altogether for 1/2 inch...

Cooking Magazines: Halibut Recipes » August 2018   Halibut recipes RSS   New

Dish Of The Day

Muffies They'Re The Tops

Muffies They'Re The Tops Recipe
1 ea Muffie tip and hints Who eats muffin bottoms Just about everyone prefers the tops. Which is ...
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