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September 2018

Healthy Recipes

Bread Recipes

AppleCarrot Muffins

AppleCarrot Muffins Recipe
1 lg Granny Smith apple 3 md Carrots, peeled 3 Egg whites, lightly beaten 2 tb Canola oil 1/4 c...

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Rice Cheese Casserole Recipe

Rice Cheese Casserole recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Rice Cheese Casserole recipe  PDF


2 1/2 c Cooked brown rice
3 Green onions, chopped
1 c Low fat cottage cheese
1 ts Dill weed
1/4 c Freshly grated Parmesan
cheese 1/2 c Low fat milk
1/2 ts Dijon style mustard
Nonstick vegetable spray Combine all but the last ingredient in a mi ing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in a preheated 350 degree oven for 15 to 20 minutes. Serves: 6 (3/4 cup servings)
Calories: 225, Protein: 14 g, Fat: 4 g, Carbohydrates: 34 g, Fiber: 2.5 g, Cholesterol: 10 mg, Sodium: 328 mg, Potassium: 218 mg E change: 1 1/2 starch/bread 1/2 lean meat 1 low fat milk From: UCSD Healthy Diet for Diabetes cookbook Posted by: Debbie Carlson Cooking Echo RECIPE CLIPPED by Joan Johnson

Rice Cheese Casserole recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
715 people have voted
Last Reviewed on 2018-09-20



Thursday, Sep 20 2018 Download & Print Rice Cheese Casserole recipe  PDF   Healthy recipes RSS   New

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Miss Hulling's Chicken Pot Pie
Miss Hulling's Chicken Pot Pie Recipe


1 5 pound stewing hen, cut up 5 c Water 1 sm Onion 1/2 ts Salt 1 Recipe pastry 2 md Potatoes, cooked and cubed 2 Ribs celery 2 Carrots Simmer chicken in water with onion, celery, carrots and salt until tender (about 3 hours). Remove chicken from bones and cut in cubes, discarding the skin. Strain broth and measure, adding water to make 3 cups. Thicken broth with 4 Tablespoons flour mi ed with 1/4 cup water. Adjust seasonings with a dash of white pepper and more salt if necessary. Add chicken, carrots (cubed) and cubed potatoes. Spoon into 6 individual casserole di...

Cooking Magazines: Chicken Pot Pie Recipes » September 2018   Chicken Pot Pie recipes RSS   Thumsb up

Dish Of The Day

White Chocolate Devils

White Chocolate Devils Recipe
1 c All purpose flour 1 tb Unsweetened alkalized cocoa Powder 3/4 ts Baking powder 1/8 ts Salt ...
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Category: » Cupcake Recipes

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