Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

December 2018

Healthy Recipes

Jellies and Jams Recipes

Green Pepper Jelly

Green Pepper Jelly Recipe
4 lg Green Peppers, Seeded And Diced Small 1/2 c Vinegar 1 tb Cayenne Pepper (Scant Or To Taste)...

read more

Tabbouli Recipe

Tabbouli recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tabbouli recipe  PDF


1 c Bulgur Wheat
2 c Water, boiling
2 Tomatoes, finely diced
1 bn Green Onions, sliced
3 ts Mint, freshly chopped or
2 tb Mint, dried
2 c Parsley, freshly chopped
fine 1/2 c Lemon Juice, freshly
squeezed 1/4 c Olive Oil
A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables. Black Pepper, freshly ground, to taste Place uncooked bulgur in a bowl pour boiling water over it and let it soak 1 hour (stir occasionally). Drain well in a fine strainer. Return bulgur to the bowl and add all other ingredients mi well. Chill for 2 hours. Yield: 8 servings, 6 cups One Serving 3/4 cup Calories: 179 Protein: 4 g Fat: 7 g Carbohydrate: 26 g Fiber: 0.3 g Cholesterol: 0 mg Sodium: 9 mg Potassium: 254 mg E change: 1 Starch/Bread 2 Vegetable 1 Fat Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

Tabbouli recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
690 people have voted
Last Reviewed on 2018-12-13



Thursday, Dec 13 2018 Download & Print Tabbouli recipe  PDF   Healthy recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Hamburger Chowder

New Cooking Recipes

Gary's Chocolate Pudding
Gary's Chocolate Pudding Recipe


2 c Milk 2 1/2 tb Cornstarch 2/3 c Sugar 3 oz Chocolate, unsw. baking 1 ts Vanilla e tract 1 tb Oil or Butter Place water into the bottom part of a double boiler. Place on stove on high heat. Mi dry ingredients. Place into top of double boiler. Shave or grate baking chocolate. Add to double boiler. Pour in milk. Add oil or butter. Mi thoroughly. Place top of double boiler into bottom of double boiler. Heat mi ture while stirring constantly until water in double boiler returns to a boil and mi ture is sufficiently thickened. Cover and continue heating for 15 minutes, stir...

Cooking Magazines: My Recipes » December 2018   My recipes RSS   Thumsb up

Dish Of The Day

Fiery Shrimp Curry

Fiery Shrimp Curry Recipe
2 Lemon grass stalks OR 2 ts Lemon zest 2 Shallots minced 3 Garlic cloves minced 2 ts Fre...
read more

Category: » Shrimp Recipes

View more dishes

>