Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

December 2018

Healthy Recipes

Crock Pot Recipes

Chicken In TheCrock Pot

Chicken In TheCrock Pot Recipe
3 1/2 Pounds Broiler fryer chicken Salt and pepper 1 Teaspoon Butter 2 Carrots slice diag 2 ...

read more

Tabouli 1 Recipe

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Tabouli 1 recipe  PDF


1 c Bulgur Wheat
2 c Water, boiling
2 Tomatoes, finely diced
1 bn Green Onions, sliced
3 ts Mint, freshly chopped or
2 tb Mint, dried
2 c Parsley, freshly chopped
fine 1/2 c Lemon Juice, freshly
squeezed 1/4 c Olive Oil
A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables. Black Pepper, freshly ground, to taste Place uncooked bulgur in a bowl pour boiling water over it and let it soak 1 hour (stir occasionally).
Drain well in a fine strainer. Return bulgur to the bowl and add all other ingredients mi well. Chill for 2 hours. Yield: 8 servings, 6 cups One Serving 3/4 cup Calories: 179 Protein: 4 g Fat: 7 g Carbohydrate: 26 g Fiber: 0.3 g Cholesterol: 0 mg Sodium: 9 mg Potassium: 254 mg E change: 1 Starch/Bread 2 Vegetable 1 Fat Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

Tabouli 1 recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
718 people have voted
Last Reviewed on 2018-12-09



Sunday, Dec 09 2018 Download & Print Tabouli 1 recipe  PDF   Healthy recipes RSS   New

2018 Best Cooking Recipes

New Recipes

Roe's Ricotta Pie

New Cooking Recipes

Lemon Sole Carrot Bundles
Lemon Sole Carrot Bundles Recipe


4 medium carrot 5 1/4 strips 1 1/2 cups herb seasoned stuffing crumbly style 1/3 cup butter melted 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons lemon juice 1 pound sole fillets fresh or frozen Heat oven to 375 deg F. In 2 qt saucepan place carrots add enough water to cover. Bring to a full boil. Cook over medium heat until carrots are crisply tender (6 8 min). Meanwhile, in small bo stir together remaining ingredients, e cept fish set aside. Separate fillets and divide carrots equally among fillets. Wrap each fillet around each portion of car...

Cooking Magazines: Great Fish Recipes » December 2018   Great Fish recipes RSS   New

Dish Of The Day

Angel Biscuits 2

Angel Biscuits 2 Recipe
NORMA WRENN NP R56B 5 c Sifted self rising flour P...
read more

Category: » Southern Living Recipes

View more dishes

>