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Watermelon Ice Recipe

Watermelon Ice recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Watermelon Ice recipe  PDF


1 ts Unflavored gelatin
4 c Watermelon cubes
2 tb Lime juice (or lemon)
2 tb Honey
Lime twists for garnish In a micro safe cup, soften gelatin in 2 tb water by heating briefly. Stir until gelatin is dissolved. (Suggestion: cut up melon in a sieve to catch the seeds, over a bowl to catch the juice or you will have lots of juice around the cutting board.) In a blender container, combine 1 cup of melon cubes, lime (or lemon) juice, honey and gelatin mi ture. Cover and blend at high speed for 30 sec or until smooth. Add remaining melon in batches, cover and blend at high speed until smooth. Pour into a 8 8 2 pan and freeze until almost firm. Remove from freezer and transfer mi ture to a large chilled bowl. Beat at high speed with an electric mi er or food processor until smooth. Return to pan or pour into serving size cups or pour into plastic ice cube trays and freeze several hours until firm. To serve let stand 15 20 min at room temperature. Scrape surface (if you used 8 8 pan) and spoon into serving dishes. Garnish. Yield 6 servings, about 6 cups (I only got about 4 cups) One serving: Calories 58, Protein 1 g, Fat and lt 1g, Carbohydrate 14 g, Fiber .5g, Cholesterol 0, Sodium 4 mg, Potassium 133 mg. Diabetic E change: 1 fruit Source: Univ. of Calif. San Diego UCSD Healthy Diet for Diabetes c. 1990

Watermelon Ice recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 4.0 Rating 4.0
424 people have voted
Last Reviewed on 2019-01-21



Monday, Jan 21 2019 Download & Print Watermelon Ice recipe  PDF   Healthy recipes RSS   Thumsb up

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