Cooking Magazine Cooking Magazine Cooking Magazine
Cooking Magazine

Google+

December 2018

Healthy Recipes

Pizza Recipes

Apple Spice Pizza Cookies

Apple Spice Pizza Cookies Recipe
3/4 c Butter softened 3/4 c Sugar 1 Egg 1 1/2 c Flour unsifted 1 1/2 ts Cinnamon 1 c Apple...

read more

NoFry Tortilla Chips Recipe

NoFry Tortilla Chips recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print NoFry Tortilla Chips recipe  PDF


1 pk Corn Tortillas (12 ounces)
or 1 pk Flour Tortillas (14 ounces),
10 inch size Salt (optional) A delicious low fat, low sodium alternative to conventional corn chips. They go especially well with Guacamole and Spicy Salsa (see separate recipes). Immerse tortillas one at a time in water. Let drain briefly, then lay flat. If desired, sprinkle tops lightly with salt. Cut each tortilla into 6 to 8 wedges. Cover a nonstick baking sheet with a single layer of tortilla wedges, salt side up. Place close together but do not overlap. Bake in a 500 F oven for 4 minutes. Turn with a spatula then continue to bake until golden brown and crisp, an additional 3 minutes for corn tortillas and 1 minute for flour tortillas. (Store in an airtight bag until ready to serve.) Yield: 6 servings, 12 cups One Serving 2 cups, or 12 to 16 chips Corn Tortilla Chips Flour Tortilla Chips Calories: 113 157 Protein: 4 g 5 g Fat: 2 g 5 g Carbohydrate: 22 g 26 g Fiber: 1.7 g 3.26 g Cholesterol: 0
mg 0 mg Sodium: 90 mg 46 mg Potassium: 88 mg 136 mg E change: 1 1/2 Starch/Bread 1 1/2 Starch/Bread 1 Fat Source: The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook, by Susan Algert, M.S., R.D. Barbara Grasse, R.D., C.D.E. and Annie Durning, M.S., R.D. Shared by: Norman R. Brown

NoFry Tortilla Chips recipe and other healthy recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
668 people have voted
Last Reviewed on 2018-12-17



Monday, Dec 17 2018 Download & Print NoFry Tortilla Chips recipe  PDF   Healthy recipes RSS   Thumsb up

2018 Best Cooking Recipes

New Recipes

Easy Chicken and Vegetable Stir Fry

New Cooking Recipes

Linguine with Chicken and Eggplant
Linguine with Chicken and Eggplant Recipe


1/2 cup basil, fresh minced 1/4 cup Italian parsley coarsely chopped 5 cloves garlic minced or pressed 3 roma tomato coarsely chopped 3/4 cup romano cheese shredded 1/2 pound linguine 1 pound boned and skinned chicken breast halves 1 LARGE Japanese eggplant quartered lengthwise 1/3 cup olive oil 1/2 can pitted black olives halved, optional 4 green onions minced, optional Combine basil, parsley and garlic and set aside. Cook the pasta al dente, and set aside in cooking water to stay hot. LIghtly oil and grill (med heat) chicken a...

Cooking Magazines: Chicken Kitchen Recipes » December 2018   Chicken Kitchen recipes RSS   Thumsb up

Dish Of The Day

Boerenkass Soup Dutch Cheese Soup

Boerenkass Soup Dutch Cheese Soup Recipe
2 ts Margarine, divided 1/4 c Diced onion 1 c Small cauliflower florets 3 oz Pared potato, 1/2 inc...
read more

Category: » Soup Recipes

View more dishes

>