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February 2019

Chicken Breast Recipes

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Chow Fan Recipe

Chow Fan recipe and other chicken breast recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Quick tips & how to cook instructions & ingredient information Download & Print Chow Fan recipe  PDF


2 Chicken breast halves, boned
1 t Garlic salt, divided
2 t Sherry, divided
2 t Cornstarch, divided
1 lb Shrimp, cleaned and peeled
3 T Oil, divided
1 lg Onion, finely chopped
2 Celery stalks, finely
chopped 1 T Soy sauce
1/2 lb Mushrooms, sliced
Ginger (1 ), peeled and minced 3 Garlic toes, peeled
and minced 4 c Rice, cooked, cold
6 oz Ham, diced
8 oz Snow peas, fresh or frozen
2 Eggs, beaten
Note: Chow Fan is best made the day before you plan to serve it. Cut boned chicken into 1/2 squares place in a bowl and sprinkle with half the garlic salt, half the sherry and half the cornstarch. Cut the peeled shrimp into pieces 1 long. Put them in a bowl with the rest of the garlic salt, sherry and cornstarch. Heat 2 T oil over high heat in a wok or large pan. Add onions and celery and stir fry for 2 minutes. Add soy sauce reduce heat to medium, cover and steam one minute. Add mushrooms, cover and steam 2 more minutes. Remove mi ture to a large bowl. Add remaining oil to wok, reduce heat to low and add ginger and garlic. Brown lightly, stirring constantly to avoid burning. Add chicken and shrimp. Stir fry two minutes, or until shrimp are pink and opaque. Add cooked rice, onion mi ture and ham. Stir until hot. Remove from heat, put into a storage container and chill overnight. When ready to serve, reheat in a wok or large pot. Stir in snow peas and cook two minutes. Make a well in the center of the wok and stir in the beaten eggs. Stir them as they cook, about 3 minutes, so they scramble and mi with the other ingredients. Cover and cook over medium heat another couple of minutes. Serve at once. Serves 12 as part of a family style Chinese dinner, or 4 as a main dish. Vicki's notes: When Cathe originally gave me this recipe in the mid 70's it called for just 3/4 cup shrimp (1/2 pound), 1/2 cup each diced onion and celery, 1/2 cup boiled ham (1/4 lb), 1/2 cup peas (cooked just tender), 3 eggs and sprouts. Also, just 1 clove garlic, which was heated with the ginger (discarded when brown) before cooking the chicken. I like to add 1/2 c red bell pepper (diced) for color.

Chow Fan recipe and other chicken breast recipes updated by our cooking food network top chefs. Fill Free to download and share with your friends and family.

Rating: 3.5 Rating 3.5
792 people have voted
Last Reviewed on 2019-02-20



Wednesday, Feb 20 2019 Download & Print Chow Fan recipe  PDF   Chicken Breast recipes RSS   Thumsb up

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